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Diabetic Devahs. Choose It and Lose It with me...the weight project that rewards Diabetic Devahs GALA CAR

Welcome

I invite ladies who are at "risk", have Diabetes or those who just want to lose weight. Its hard to lose weight alone.  I have to lose weight because I am a diabetic and had developed high cholesterol. I exercise 5 days a week.  Food choices, portions and schedule are a challenge. Diabetes can be difficult because it is one of the only illness that is effected by the food that you need to eat for nutrition.  I have to lose weight immediately.   I have met the challenge of lowing my cholesterol and  improved morning fasting readings. I  invite you to join me in meeting the weight lost challenge...Like so many others have to Choose it and Lose it.

Vision:  Increasing the awareness of the direct effects of weight and health.

Mission Statement: Improve health by increasing weight loss to reduce health problems related to diabetes, high cholesterol, high blood pressure, by progressively of focusing on healthy eating, exercise as a team and weight loss rewards. 

Local Local Participants  Join Now!

Weight Loss Goal is divided into segments (approx 5 -10lbs every 25 days)Smaller goals are easier to reach.

Weight loss segments:  UPDATING
Jan 12th - Feb 5th
break 
*Next Feb 9th - March 5th
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March 9th - April 3rd
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Extended Ending Date April 6, 201 May 1, 201  
Must participate in a minimum of 2 segments                   

 consult your physician before beginning any weight loss program, project, or plan

 

I challenge you to loose 10 - 20 pounds with me...Your reward will be well worth it...

Registration and Photo Shoot  by February 9, 201,
Registration Days:  February th Wednesday ,
Thursday 5th,  Friday 6th and Saturday 7th,
Scheduled Time:11:00am  - 2:00pm
Commitment Fee: $10.  per segment
Meet the Choose it and Lose it Challenge and receive a Reward.
Minimum weight lose 10lbs.
UPDATING
For more information, please contact: Gail of GA  LA - CAR  904-487-9254
Email:  diabeticdevahs@galacar.com     Visit:  http://galacar.com/chooseitandloseit/diabetes.htm  
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