^{Choose It} and Lose It with me...the weight project that rewards  

Choose Your Burn It Off Style...This time is for You!           I'll Be Walking...I exercise at 6:00 am to approximately 6:30 am Monday - Friday.  This helps me to burn it off and increase m leg circulation.  If I miss my morning or if its cut short in the morning, at night right before I get into the shower, I look in the mirror and turn on a tape and dance to burn it off for about 15 minutes.   I'm going to start walking (time and place to be announced).  I hope not to walk alone.  (walk at your own risk)

Vision:  5 to 10 lbs Weight loss in 25 days or lose a dress size.

Consult your doctor before beginning any exercise